Is a Sedentary Lifestyle Impacting Your Wellbeing? With the lockdown fatigue taking over our daily lives, homebound lifestyle is becoming the new norm. Social distancing to flatten the curve has shifted many of us from being active individuals to couch potatoes. Being sedentary places our body in a catatonic stage affecting our immune system and [...]
Have you ever outgrown relationships before? Not every good friendship or partnership we have is meant to last, but there is always great learning from it - if you open your eyes to what that lesson may be. We can’t really control who we align with and whether those relationships are meant to last or [...]
Say Hello to Live Blood Cell Microscopy. Bloating. Gas. Fatigue. Brain fog. Poor sleep. Weight gain. Abdominal discomfort. These are common complaints that many people who visit Naturopathic clinics suffer from. So what do these symptoms mean? The answer is not always simple and possible causes vary from person to person. The key to understanding [...]
Acupuncture is the use of very fine, sterile acupuncture needles inserted into specific points throughout the body. It is useful is aiding the body and mind to return to a balanced state of well-being. It has been found effective in treating a wide range of conditions such as neuromuscular conditions (muscle pain, arthritis, tendonitis), reducing [...]
