What is Reiki?

Are you considering having a Reiki session? Here is some information to help you decide.  Reiki is a universal energy dating back to the early 1920’s that helps to restore energy and balance to the mind and body.  (Rei) means “Universal Life” and (Ki) means “Energy”.    What are some of the benefits of Reiki?  [...]

Emotional Pain & Trauma Manifest in the Body

Did you know that trauma and emotional pain sit and can get stuck in different parts of the body? Not all of the pain in our bodies is related to muscle tension and body strain. Much of our unprocessed emotions get stuck in the body, and sometimes the only way to heal it is through [...]

What is Osteopathy and WHY is it Different?

Hi!  My name is Rasif and I am the Manual Osteopathic practitioner at 360 Healing Centre.  I provide various forms of manual therapies to help treat conditions such as acute and chronic pain, muscle spasm, sprain and strain injuries, joint and soft tissue injuries.  Clients love manual osteopathy as a wellness tool and recognize its [...]

The Top 10 Benefits of Acupuncture

Acupuncture is the use of very fine, sterile acupuncture needles inserted into specific points throughout the body.  It is useful is aiding the body and mind to return to a balanced state of well-being. It has been found effective in treating a wide range of conditions such as neuromuscular conditions (muscle pain, arthritis, tendonitis), reducing [...]

Go to Top