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Can Two People Grow & Change at the Same Rate?

Have you ever outgrown relationships before? Not every good friendship or partnership we have is meant to last, but there is always great learning from it - if you open your eyes to what that lesson may be. We can’t really control who we align with and whether those relationships are meant to last or [...]

Mental Health and the Rise of Psychotherapy

Here are some ways in which COVID-19 is causing difficulties for people and how the need for psychotherapy is on the rise as peoples’ mental health suffers immensely. This includes the impacts of isolation, being stuck with the people you live with, losing your job, no events (including birthdays, funerals, weddings) and working from home. [...]

Pesky Health Issues?

Say Hello to Live Blood Cell Microscopy. Bloating.  Gas. Fatigue. Brain fog.  Poor sleep.  Weight gain.  Abdominal discomfort. These are common complaints that many people who visit Naturopathic clinics suffer from.  So what do these symptoms mean?  The answer is not always simple and possible causes vary from person to person.  The key to understanding [...]

Emotional Pain & Trauma Manifest in the Body

Did you know that trauma and emotional pain sit and can get stuck in different parts of the body? Not all of the pain in our bodies is related to muscle tension and body strain. Much of our unprocessed emotions get stuck in the body, and sometimes the only way to heal it is through [...]

Benefits of a Second Lockdown

How are you feeling about these second wave COVID-19 lockdown measures in Ontario? Although we can all easily think of the negatives about the lockdown, this article focuses on the benefits of the second lockdown. How did you do in the last lockdown? We all survived the first one, now let’s get through this second [...]

Sex, Orgasms & Intimacy

Our very own Dr. Erin Lush, ND, appeared on The Liv Well Podcast.  With a focus on women's health and sexual health, including issues with libido, intimacy and orgasms, gynecological issues and pelvic therapy, Dr. Lush sits down with Liv to talk about helping women THRIVE in their body and specializes in sexual health, pelvic [...]

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