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The Top 10 Benefits of Acupuncture

Acupuncture is the use of very fine, sterile acupuncture needles inserted into specific points throughout the body.  It is useful is aiding the body and mind to return to a balanced state of well-being. It has been found effective in treating a wide range of conditions such as neuromuscular conditions (muscle pain, arthritis, tendonitis), reducing [...]

Tried and True: Castor Oil Packs

Castor oil can be used in two different ways. Taken internally, castor oil is a purgative, which will cause diarrhea and empty the bowels. Do not use castor oil internally unless instructed to do so by your Naturopathic Doctor. When used externally on the skin, castor oil is a superb healing agent. Modern research has [...]