detox

The Benefits of Fermented Foods

By Dr. Sheena Wu, ND The method of fermentation has been around for thousands of years, while it has been used for food preservation and adding depths of flavour to our cooking, it also provides a good boost of good bacteria, the probiotics, that help us maintain a healthy gut microbiome. We have more than [...]

The Elimination Diet – What it’s for and What to Expect

By Dr. Sheena Wu, ND The elimination diet is a short-term diet with the purpose of identifying food sensitivities that may be contributing to negative symptoms or conditions.  It temporarily removes potentially sensitizing foods and reintroduces them back into the diet to observe any potential influence or effect it has.   What is food sensitivity? [...]

Can We See COVID-19?

We are asked all the time if Live Blood Cell Microscopy Analysis can identify the specific Covid-19 Coronavirus. Unfortunately, even with our fantastic tech, we are unable to see Covid-19 because it is nanometers in size and would require a specific microscope. We have seen clients, however, who have had Covid-19 and as a result, [...]

Pesky Health Issues?

Say Hello to Live Blood Cell Microscopy. Bloating.  Gas. Fatigue. Brain fog.  Poor sleep.  Weight gain.  Abdominal discomfort. These are common complaints that many people who visit Naturopathic clinics suffer from.  So what do these symptoms mean?  The answer is not always simple and possible causes vary from person to person.  The key to understanding [...]

The Top 10 Benefits of Acupuncture

Acupuncture is the use of very fine, sterile acupuncture needles inserted into specific points throughout the body.  It is useful is aiding the body and mind to return to a balanced state of well-being. It has been found effective in treating a wide range of conditions such as neuromuscular conditions (muscle pain, arthritis, tendonitis), reducing [...]

Tried and True: Castor Oil Packs

Castor oil can be used in two different ways. Taken internally, castor oil is a purgative, which will cause diarrhea and empty the bowels. Do not use castor oil internally unless instructed to do so by your Naturopathic Doctor. When used externally on the skin, castor oil is a superb healing agent. Modern research has [...]

Go to Top