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Tried and True: Castor Oil Packs

Castor oil can be used in two different ways. Taken internally, castor oil is a purgative, which will cause diarrhea and empty the bowels. Do not use castor oil internally unless instructed to do so by your Naturopathic Doctor. When used externally on the skin, castor oil is a superb healing agent. Modern research has [...]

By | 2018-02-02T18:57:35+00:00 March 2nd, 2016|Categories: Health, Massage|Tags: , , , |

Prenatal Massage – What are the Benefits of Massage and Pregnancy?

Becoming a new mom is a very exciting time filled with new experiences and lots of new information! You want to do everything in your power to support a happy & healthy pregnancy, taking care of your self to the best of your ability. Massage Therapy can be a wonderful adjunct to your lifestyle to [...]

By | 2018-02-02T19:07:49+00:00 August 1st, 2014|Categories: Blog, Massage|