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What is Osteopathy and WHY is it Different?

Hi!  My name is Rasif and I am the Manual Osteopathic practitioner at 360 Healing Centre.  I provide various forms of manual therapies to help treat conditions such as acute and chronic pain, muscle spasm, sprain and strain injuries, joint and soft tissue injuries.  Clients love manual osteopathy as a wellness tool and recognize its [...]

COVID Loaded

by Kayla Noodelman *Disclaimer* Note: This blog is a purposeful attempt to help lighten the mood while sharing meaningful information. It is about staying mentally well while the world tries to flatten the curve of Covid-19 cases. It is written for those of us working remotely from home, adhering to social distancing, and dealing [...]

Tried and True: Castor Oil Packs

Castor oil can be used in two different ways. Taken internally, castor oil is a purgative, which will cause diarrhea and empty the bowels. Do not use castor oil internally unless instructed to do so by your Naturopathic Doctor. When used externally on the skin, castor oil is a superb healing agent. Modern research has [...]