Is a Sedentary Lifestyle Impacting Your Wellbeing? With the lockdown fatigue taking over our daily lives, homebound lifestyle is becoming the new norm. Social distancing to flatten the curve has shifted many of us from being active individuals to couch potatoes. Being sedentary places our body in a catatonic stage affecting our immune system and [...]
Is Chronic Pain Affecting Your Lifestyle? Are you suffering from chronic pain? Chronic pain is an ongoing occurrence, usually long term lasting over six months. Dull, achy pain that continues after post injury or illness. Chronic pain can cause physical stress on the body. Manual Osteopathy can help reduce chronic and acute pain and provide [...]
Have you ever outgrown relationships before? Not every good friendship or partnership we have is meant to last, but there is always great learning from it - if you open your eyes to what that lesson may be. We can’t really control who we align with and whether those relationships are meant to last or [...]
Say Hello to Live Blood Cell Microscopy. Bloating. Gas. Fatigue. Brain fog. Poor sleep. Weight gain. Abdominal discomfort. These are common complaints that many people who visit Naturopathic clinics suffer from. So what do these symptoms mean? The answer is not always simple and possible causes vary from person to person. The key to understanding [...]
How are you feeling about these second wave COVID-19 lockdown measures in Ontario? Although we can all easily think of the negatives about the lockdown, this article focuses on the benefits of the second lockdown. How did you do in the last lockdown? We all survived the first one, now let’s get through this second [...]
Our very own Dr. Erin Lush, ND, appeared on The Liv Well Podcast. With a focus on women's health and sexual health, including issues with libido, intimacy and orgasms, gynecological issues and pelvic therapy, Dr. Lush sits down with Liv to talk about helping women THRIVE in their body and specializes in sexual health, pelvic [...]
