therapist

Chronic Pain & Manual Osteopathy

Is Chronic Pain Affecting Your Lifestyle? Are you suffering from chronic pain? Chronic pain is an ongoing occurrence, usually long term lasting over six months. Dull, achy pain that continues after post injury or illness. Chronic pain can cause physical stress on the body. Manual Osteopathy can help reduce chronic and acute pain and provide [...]

Are You Honest With Yourself?

If you aren’t real with yourself, then you certainly aren’t real with anyone. We are the most constant person in our lives and if we are constantly lying to ourselves or hiding from our truths, we will always be a slave to the person we are pretending to be. If you would like to learn [...]

Benefits of a Second Lockdown

How are you feeling about these second wave COVID-19 lockdown measures in Ontario? Although we can all easily think of the negatives about the lockdown, this article focuses on the benefits of the second lockdown. How did you do in the last lockdown? We all survived the first one, now let’s get through this second [...]

How To Support Others

Do you struggle with being a supportive friend or family member? How do you relate to others and support them during their life’s challenges? Do you want to be of support but don’t know how? This article will teach you a little something about how to be supportive, how to validate others, what not to [...]

Your Ideal Partner

Ever heard of the terms “soulmate” or “twin flame”? Well I prefer to use the term “ideal partner”. I use this term because it seems more practical and realistic and leaves out this expectation of someone being the “right person” even when they are not.  Who is your ideal partner, you may ask?  Despite knowing [...]

What Is A Healer?

Have you ever heard of or used the term “healer” before?  Have you ever been healed by someone or healed someone?  Do you know what a healer is?  Well look no further! In this piece we will explore what a healer is, what a healer isn’t, people to watch out for, and how you in [...]

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