Did you know that trauma and emotional pain sit and can get stuck in different parts of the body? Not all of the pain in our bodies is related to muscle tension and body strain. Much of our unprocessed emotions get stuck in the body, and sometimes the only way to heal it is through [...]
By Dr. Sheena Wu, ND The method of fermentation has been around for thousands of years, while it has been used for food preservation and adding depths of flavour to our cooking, it also provides a good boost of good bacteria, the probiotics, that help us maintain a healthy gut microbiome. We have more than [...]
Hi! My name is Rasif and I am the Manual Osteopathic practitioner at 360 Healing Centre. I provide various forms of manual therapies to help treat conditions such as acute and chronic pain, muscle spasm, sprain and strain injuries, joint and soft tissue injuries. Clients love manual osteopathy as a wellness tool and recognize its [...]
Acupuncture is the use of very fine, sterile acupuncture needles inserted into specific points throughout the body. It is useful is aiding the body and mind to return to a balanced state of well-being. It has been found effective in treating a wide range of conditions such as neuromuscular conditions (muscle pain, arthritis, tendonitis), reducing [...]
