Is a Sedentary Lifestyle Impacting Your Wellbeing? With the lockdown fatigue taking over our daily lives, homebound lifestyle is becoming the new norm. Social distancing to flatten the curve has shifted many of us from being active individuals to couch potatoes. Being sedentary places our body in a catatonic stage affecting our immune system and [...]
Is Chronic Pain Affecting Your Lifestyle? Are you suffering from chronic pain? Chronic pain is an ongoing occurrence, usually long term lasting over six months. Dull, achy pain that continues after post injury or illness. Chronic pain can cause physical stress on the body. Manual Osteopathy can help reduce chronic and acute pain and provide [...]
Hi! My name is Rasif and I am the Manual Osteopathic practitioner at 360 Healing Centre. I provide various forms of manual therapies to help treat conditions such as acute and chronic pain, muscle spasm, sprain and strain injuries, joint and soft tissue injuries. Clients love manual osteopathy as a wellness tool and recognize its [...]
