Do you struggle with being a supportive friend or family member? How do you relate to others and support them during their life’s challenges? Do you want to be of support but don’t know how?
This article will teach you a little something about how to be supportive, how to validate others, what not to say and acknowledging that you don’t need to agree with the person to be supportive or validate that their emotions are valid, heard and understood. Check out this blog post by our psychotherapist and life coach Loren Harssar.
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