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Cleanse: Lighten up with a Spring Cleanse!

Spring is just around the corner! Can you feel it? I certainly can. The transition from winter to spring is one filled with excitement and a shift in attitudes.  We start moving out of the hibernation mode of winter, and into a more active mindset. Along with this, many people start feeling like they want [...]

By |2018-02-02T19:18:09-04:00March 20th, 2014|Categories: Blog, Health|

Dishing with the Diva: Life, Relationships, Career

The 360 Healing Centre monthly newsletter now features, Dishing With The Diva; a column which opens up a dialog about the subjects that matter the most to you. Do you have questions about Life-Relationships-Career? Send them in. Are you a follower of the column and wish to comment on a letter you read about? Send [...]

By |2018-02-02T19:19:31-04:00February 26th, 2014|Categories: Blog, Health, News|

Acupuncture and Fertility

Making the decision to have children is a very exciting time in a woman’s life. For many, conceiving comes easily, where others may find themselves needing extra support. A recent Canadian study showed that rates of infertility have doubled since 1992. This is due to a multitude of reasons affecting a couple’s fertility. We live [...]

By |2018-02-02T19:21:29-04:00February 19th, 2014|Categories: Blog, fertility, Health|

Kale Chips Recipe

Kale is a green super food packed full of nutrients like vitamin C, vitamin B6, folic acid, vitamin A, and vitamin K. With this rich nutrient profile, kale is full of anti-inflammatory and anti-oxidant benefits.  This kale chips recipe is a truly nutritious and delicious addition to any diet. Kale Chips Recipe Ingredients: Kale Olive [...]

By |2018-02-02T19:24:45-04:00February 4th, 2014|Categories: Blog, Recipes|
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