If you aren’t real with yourself, then you certainly aren’t real with anyone. We are the most constant person in our lives and if we are constantly lying to ourselves or hiding from our truths, we will always be a slave to the person we are pretending to be.

If you’d like to learn more about whether you aren’t being honest with yourself or not, some check in questions and ways to be more authentic with yourself, check out this blog post by our psychotherapist and life coach, Loren Harssar.